Kitchener Personal Trainer For Professional Women Only Who Want To Lose Fat And Get Healthy

Kitchener Personal Trainer

Covid-19 Update. Due to the Omicron Variant, the Ontario Government has locked us down again. So far I am closed until Jan 17th but I will update on that day. Take care and stay safe. 

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Im Going To Show You How To Lose Fat In Less Time

Hi there. I’m Noelle and I am a personal trainer who shows busy career professionals in Kitchener how to lose fat in less time without strict diets and long workouts. Are you a busy professional working in Kitchener who is finally ready to stop the diet cycle and lose 20 pounds or more sustainably in the next 90 days? Then New Fitness Personal Training is the right place for you!

Now offering virtual online personal training sessions and fitness coaching. This new service will be open to men, women and non binary. If you are interested in finding out more click the button below

Happy Client Success Story


kitchener personal trainer

Noelle started training with me 8 years ago when I was at my worst. I had been diagnosed with Diabetes and I was terribly overweight. I looked online for someone(preferably a woman) who could come to my home and train me. Her site caught my eye and I contacted her. She came over and right away I knew I would feel comfortable with her. She just knew where to start, which was slowly sitting down until I could start doing exercises standing up. Within a couple of months she had me doing a full hour and feeling really good about myself for the first time in a decade.To say that she literally saved my life would be an understatement. Noelle cares about her clients. She makes a point of getting to know them. She understood the importance of a job well done. We trained together for 2 years. During that time I dropped over 50 lbs and regulated my blood sugar. Noelle gave me the will to keep going. I have continued to work out regularly for 10 years now and it all started with Noelle. I’ve kept my weight down as well. I know she is still proud of me after all this time and in the back of my mind I continue to do what she taught me with her in mind. We don’t communicate much these days but she’s always going to be the person that changed my life. 

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