The Dangers Of Intermittent Fasting

Twelve hour intermittent fasting time concept with clock on plate over a rustic wooden table / background. Top view.
We have been hearing about Intermittent Fasting for a while now but in case you didn’t know anything about Intermittent Fasting. It is usually done by people who want to lose weight. It’s a cycle between fasting and eating within a certain period of time.